The soul is our peaceful inner core of love and wellbeing. Without knowledge of this inner self, we can think and act in ways that destroy our inner peace and make our lives and the lives of those we love difficult and heartbreaking. By learning how to connect with and understand the true self — the soul — we can alter the path of our lives. Judith Pemell recounts her own spiritual journey and powerful examples of others on the spiritual path and describes the anatomy of the soul and its functions. She includes precise explanations and examples of how to tune into the soul and our higher powers, how the soul ensures our integrity or moral centre, and how an understanding of karma and reincarnation can help to free us from the past and create a better future.