House of Wisdom, The

House of Wisdom, The

House of Wisdom, The

Other £11.99 || $22.95

Jun 22, 2007

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Swami Dharmananda Saraswati
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Mind & body, Yoga


Yoga is primarily a spiritual practice. The House of Wisdom draws on a variety of great spiritual traditions, including Buddhism, Hinduism and Christianity, to encourage personal transformation and creative and skilful living. The books first half covers starting out on the spiritual path, the challenges along the way, and the yogic understanding of the authentic Self. The second half looks more closely at the yogic tradition, with crucial chapters on mantra, paths to the sacred and the classic Eightfold Path of Yoga. Various exercises and practices for relaxation and discovering and harmonising the spiritual whole of ourselves are included.

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