Maria Ensabella

Maria Ensabella

Where the hell did the past 7 years go? As I think back to where it all started, I feel like I am on a high-speed train and when I look through the window its like a continuous blur until I eventually arrive at a train stop, about a quarter of the way to my final destination — that’s where I’m at right now, I’m 25% done. I am on a growth journey where wellness and wealth live in harmony; I’ll explain the 25% a little later.

It was 2016, Maria had been living in London for 10 years working as an insolvency practitioner, an accountant, the excitement was overbearing — ok that’s a joke, it was boring AF! Maria had worked in a similar role in Melbourne, my place of birth and spiritual home. She needed a change.

She had always had a keen eye for health and fitness; actually, more aesthetics and fitness than health. Weight training, marathons, yoga, boxing, anything goes; except swimming – Maria hated swimming, it was like she was a fake Aussie, she has never surfed either. Maria hit my mid-forties and with a southern Italian ethnicity, most women from my family have kids, eat, get fat, and bow to their husbands. After the birth of her two wonderful children, I did the opposite, Maria doubled down; got fitter, leaner, stronger, healthier, and wealthier.

At the heart of her journey was the amazing concept of Cryotherapy, the centerpiece of her life, and the backbone of her health optimisation and wealth accumulation.

While visiting New York City, Maria was introduced to Whole Body Cryotherapy and decided to research it and try out a session; it felt amazing, like a million bucks. The positive experience with Cryotherapy led to trying further sessions in Melbourne and Sydney, again resulting in amazing results, Maria felt like she was walking on air. So, upon her return to London, she was disappointed to discover that this renewing therapy was simply not accessible. She immediately quit her job and decided to establish a clinic where others could enjoy the numerous benefits of this rejuvenating therapy. It was a huge risk, but one worth taking and so, LondonCryo was born.

This book aims to spike your curiosity and make you wonder – why would a woman quit her lucrative corporate job to make this renewing therapy readily available to the world? The answer is simple - Cryotherapy has become an innovative and incredibly effective life wellness therapy. Its effectiveness can be measured through the success of LondonCryo and the many other Cryotherapy clinics that have followed suit over the past few years. It has led to significant improvements in the wellbeing of people all over the world and become a healthy lifestyle staple.

But to understand the true power of Cryotherapy, we must first go back to the beginning. We need to understand what it is, how it works, and the main benefits of this powerful wellness method. Whether you have not heard about Cryotherapy before or you know some of the basics, this book will enlighten you on all the secrets that this renewed wellness method can offer.

Embrace the cold, enjoy the ride, we are Reinventing Cool!

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