Lauren Leduc

Lauren Leduc

Lauren is a dedicated yoga teacher, spiritual life coach, and entrepreneur with the unique gift of cultivating connection and community. She believes that yoga is beneficial to everyone and is passionate about creating accessible experiences and opportunities for students to find a deeper connection to themselves and the world around them.

Lauren has a fun, challenging, intelligent, and present teaching style loved by thousands of students. After completing her 200 hr Yoga Teacher Training in 2013 through Frog Lotus Yoga, Lauren began teaching public classes and workshops within the community of Kansas City. In 2016, Lauren was voted “Best Yoga Instructor” by Pitch Weekly Readers. After teaching hundreds of classes throughout Kansas City, Lauren founded Pop-Up Yoga KC, which creates donation-based yoga events drawing hundreds of students. Upon the success of Pop-Up Yoga KC, Lauren created True Love Yoga, Kansas City's Premiere Pay-What-You-Can Yoga Studio, which has been voted “Best Yoga Studio” in Kansas City for 4 years in a row by Pitch Weekly readers. Lauren thrives on creating opportunities to learn, grow, and connect, including workshops, international retreats, and True Love Yoga 200hr Yoga Teacher Training.

In 2017, Lauren earned a certification in Thai Yoga Bodywork and completed Advanced Teacher Training through Jennifer Yarro, Vidya Heisel, and Jennilee Toner of Frog Lotus Yoga. She stays connected with her students and community through her current offerings Lauren is also committed to inclusivity, cultural appreciation, and anti-racism in yoga, studying with Susanna Barkataki and Off the Mat and Into the World with Sean Corne.

In 2022, Lauren graduated from the Dharma Coaching Institute and is a certified Soul Purpose and Spiritual Life Coach.

Lauren enjoys being a mama, wife, traveling the globe, eating great food, and spending quite time on the lake with her loved ones.

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