Jane Matthews writes and leads workshops on living more authentically, finding our purpose, creating better relationships, building self esteem and healing from the past.
With a strong focus on helping people deal with difficult emotions, she's the author of a survival guide for carers, The Carer's Handbook, and Losing a Pet: coping with the death of your beloved animal.
She's also the author of two titles on making better relationships and an e-book on building self esteem, I Think You're Great.
An accredited teacher of Louise Hay's Heal Your Life workshop programmes, Jane is also a life coach. She writes regularly for magazines, websites and coaching blogs, including her own which can be found at http://someonenicer.wordpress.com/.
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