AGI HEALE, CPCC, PCC is a professional certified coach and a certified Neuro-Linguistic Programming (NLP) Practitioner. She has coaching practices in London and Singapore, where she helps clients who are feeling overwhelmed to cultivate a positive mindset, be calm and confident, and make lasting changes for the better. This allows them to get to the next level in their professional and personal lives and ultimately feel happier. Agi has suffered from anxiety on and off throughout her life, and had a bout of panic attacks in 2014. Using this book’s simple techniques, she learnt how to manage her anxiety and has not had a panic attack since that time. She now lives in Singapore with her family.
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