A new book from Marneta Viegas bestselling author of Relax Kids: Aladdin's Magic Carpet and Relax
Kids: The Wishing Star.
Relax Kids: The Magic Box
Social stories are a wonderful way for children to explore learning and mindfulness. Children love to tell stories, role-play stories and teach others what they learn from stories. Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in The Magic Box incorporate simple relaxation exercises and visualizations designed to improve children’s self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children’s mental, emotional and physical wellbeing. For children 5+
Marneta Viegas makes an important contribution to the happiness and wellbeing of our next generation. Positivity is contagious and Relax Kids is infecting us all! ~Dr David R Hamilton, Scientist, speaker and best-selling author of Why Kindness is Good for You and How Your Mind Can Heal Your Body.
Foreword by Lynne Kenney
Social stories are a wonderful way for children to explore learning and mindfulness. Children love to tell stories, role-play stories and teach others what they learn from stories. Marneta has captured the creativity at the heart of childhood with imagery and stories to guide mindful meditation in children. Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills.
The Box of Magic is a gift of meditations children can do anytime, anywhere to get centered, experience peace and build a calmer inner life. With visual concepts such as the Magic Paint Brush, Superheroes and the Time Travel Machine, Marneta provides the words and actions needed to practice mindfulness as early as five years of age. The Box of Magic provides a beautiful and meaningful way for parents to connect with their children and for teachers to incorporate calming skills in the school day.
Marneta’s Relax Kids creations build cognitive and socialemotional skills for all children but they have special meaning for children with anxiety, depression and anger as these children need actionable, accessible tools for self-regulation and mood management. Marneta has taken the guess-work out of helping your children develop calming skills with 52 meditations that are visually stunning and fun.
No other author is better suited to model for children, parents and teachers how to get calm and remain calm. As the author of over 20 books and relaxation CDs, Marneta is the princess of meditative calming for children. Her products are beautifully created, well-written and ready for immediate use, like a gift delivered to your door with a big red bow for learning and development.
Lynne Kenney, PsyD., Pediatric Psychologist, author, speaker Author of The Family Coach Method
http://www.relaxkids.com/about/marneta.aspx
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