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Going Within in a Time of Crisis (Resilience) Kindle Edition

4.6 4.6 out of 5 stars 10 ratings

During a time of crisis, we are presented with something of a fork in the road; either look within and examine ourselves, or engage in distractions and go further to sleep. This book is for those seeking deeper self-understanding, and offers several avenues for doing so, all of which are connected to the theme of going within. This a time of opportunity for men and women interested in deepening their inner work via tools such as meditation, shadow work, conscious relating, dream work, and other activities. In traversing these challenging times, let this book be your guide. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.
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Editorial Reviews

About the Author

P.T. Mistlberger is a transpersonal therapist, seminar leader, and author. From monasteries in the Tibetan highlands to Tantric ashrams in India, the monuments of Egypt to stone circles of Britain and Native sweat lodges in British Columbia, he has scoured the globe seeking the best of the world's wisdom traditions. P.T. has founded several personal growth communities and esoteric schools and taught in numerous cities around the world. He lives in Vancouver, Canada.

Product details

  • ASIN ‏ : ‎ B08881NNDQ
  • Publisher ‏ : ‎ Changemakers Books (May 8, 2020)
  • Publication date ‏ : ‎ May 8, 2020
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 549 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 96 pages
  • Page numbers source ISBN ‏ : ‎ 1789046874
  • Customer Reviews:
    4.6 4.6 out of 5 stars 10 ratings

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P. T. Mistlberger
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Customer reviews

4.6 out of 5 stars
4.6 out of 5
10 global ratings

Top reviews from the United States

Reviewed in the United States on June 1, 2020
In this timely psychological work, transpersonal therapist and seminar leader P.T. Mistlberger presents guidelines for taking the universal inner journey at times when control feels like an illusion, compulsion and anxiety reign, when we take everything too personally and our relationships become tenuous – in other words, in times of crisis just like COVID-19. Here are tools for knowing oneself, embracing conscious relationships, facing our hidden “shadow,” and radically accepting who we really are for more adaptive coping and adjustment. Adding to our tool chest, author presents the timeless practices of meditation, retreats and dream work, particularly lucid dreaming, and describes their relevance adaptation and resilience. Sharing personal experiences, the reader is also grounded in the practical aspects of inner work, normalizing natural reactions of fear and avoidance. This book opens many doors and encourages all of us to take the inner journey seriously.
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Reviewed in the United States on May 29, 2020
'Everything is grist for the mill" - this is my favourite saying about the spiritual path. When the COVID-19 crisis hit, for many people, it felt as if their world had gotten stuck. For some, the outer chaos and uncertainty led to a quieter place, deep within. But, if you go within seeking to escape outer turmoil - surprise! There's turmoil awaiting you inside. That's why this wise guide is an essential companion to the journey into the depths. What I liked about it, is it does not prescribe one single path, but opens up several trails...shadow work, conscious relating, and even the suddenly-possibly of extended personal retreats. All explained by a master who knows the routes like the back of his hand.
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Reviewed in the United States on June 3, 2020
Why are we so tempted to be so defensive and withdraw from self-awareness in a time of crisis? It's tempting to focus on dealing with the immediate emergency. Yet this book convincingly demonstrates how important it is to build up our self-awareness and introspection during such troubled times. Otherwise, how can we make sure our decisions match our values and goals? As an expert in decision making, I admire the author's focus on ensuring people truly understanding themselves in order to make the best decisions.
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Reviewed in the United States on August 25, 2021
Circles within circles within circles. Espouses Buddhist cosmology reducing the entire personality to ignorant illusion, a Universe that is beyond control where no agency is possible because no one exists to exercise agency, then goes on to tell you to exercise agency. It espouses that all separateness is illusion then tells the reader to connect with others and the Universe which presupposes separateness which is supposedly an illusion...so by embracing the illusion you will be free of the illusion. Classic perspective that most won't see through. Those prone to clinical depression should NOT read this.

Top reviews from other countries

Amazon Customer
5.0 out of 5 stars Good read
Reviewed in Canada on May 19, 2020
Helpful overview of concepts to look at in times like these. Great read to add to library of tools to begin to look inward
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