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Yoga and the Five Elements: Spiritual Wisdom for Everyday Living Kindle Edition

by Nicole Goott (Author) Format: Kindle Edition
5.0 5.0 out of 5 stars 4 ratings
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Who am I? What is my purpose in life? These are timeless questions. Indian philosophy and the yoga tradition offer a comprehensive understanding of the human being, from its conception of the mind to the nature of the soul, a path of self-discovery and doorway to inner liberation. With a fresh and modern interpretation of the five elements -- earth, water, air, fire, and space -- readers are presented with a practical and accessible approach to knowing themselves more deeply, illuminating how we might see other people with more compassion, tolerance, and acceptance. With a framework that integrates the physical body with the inner terrain of the subtle bodies, Yoga and the Five Elements is an ideal guide for yoga practitioners and teachers to explore a modern interpretation of ancient wisdom. For contemporary spiritual seekers and individuals with no background or experience with yoga, Yoga and the Five Elements offers an imminently practical approach to self-development. Winner at the International Book Awards 2023
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  1. Print length
    207 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publisher
    Mantra Books
  5. Publication date
    November 24, 2023
  6. File size
    10572 KB
  7. Page Flip
    Enabled
  8. Word Wise
    Enabled
  9. Enhanced typesetting
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  10. See all details
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Editorial Reviews

Review

Yoga and the Five Elements presents a depth of understanding of the subtle elements of the universe that often lie unseen in everyday life. Beyond a yoga practice guide or a philosophical discourse, it presents clear and accessible techniques for anyone yearning to take a journey of reshaping and balancing body, mind, and heart. The reader is guaranteed to reap a harmonious and meaningful connection with nature, oneself, and others. An enriching guide that you’ll come back to time and again.

-- Liz Owen, author of The Yoga Effect: A Proven Program for Depression and Anxiety

Review

Yoga and the Five Elements presents a depth of understanding of the subtle elements of the universe that often lie unseen in everyday life. Beyond a yoga practice guide or a philosophical discourse, it presents clear and accessible techniques for anyone yearning to take a journey of reshaping and balancing body, mind, and heart. The reader is guaranteed to reap a harmonious and meaningful connection with nature, oneself, and others. An enriching guide that you’ll come back to time and again.

Product details

  • ASIN ‏ : ‎ B0CLRQF3R1
  • Publisher ‏ : ‎ Mantra Books (November 24, 2023)
  • Publication date ‏ : ‎ November 24, 2023
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 10572 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 207 pages
  • Customer Reviews:
    5.0 5.0 out of 5 stars 4 ratings

About the author

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Nicole Goott

Nicole Goott

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Nicole Goott is a passionate and dedicated teacher, motivated to guide others in their journey of self-discovery and how to live a joy-filled life. Born and raised in Johannesburg, South Africa, Nicole moved to the United States when she was twenty-four years old, following an inner call to discover her dharma. Her teaching, mentoring, and healing approach reflects a fusion and synthesis of more than two decades of study in Yoga, Ayurveda, and related healing arts practices, as well as mindfulness-based approaches to self-healing. Nicole's life and teaching philosophy is expressed in three statements: Every moment is an opportunity to realize the nature of your true Self. Practice kindness towards yourself and all other sentient beings. Live lightly on the Earth and in harmony with Nature.

Nicole lives with her husband surrounded by water and mountains in the lakes region of New Hampshire, USA.

Learn more about Nicole's work at www.nicolegoott.com

Customer reviews

5 out of 5 stars
5 out of 5
4 global ratings

Top reviews from the United States

DDEP
5.0 out of 5 stars A beautifully written guide for a reader in search of spiritual wisdom.
Reviewed in the United States on December 3, 2023
One of the goals of author Nicole Goott when writing her book, YOGA and THE FIVE ELEMENTS, Spiritual Wisdom for Everyday Living, was to open the spiritual world of YOGA to those who might not have known too much about it before. That is certainly what happened to me in my reading of this beautiful and clearly written book. I was caught by how the ideas of this philosophy touched me and connected to thoughts I already had explored about my spirituality and place in this world. But this book brought me further by offering many new thoughts and new elements to consider that ultimately can lead to discovering greater joy, fulfillment and peace. The book has a tremendous depth of spiritual insights available to the reader. I am still moving through only the surface of what it has to offer. So I come back frequently to ponder the meaning of what I have read and each time I discover new truths about myself and my place in this world.
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hwcoolboots
5.0 out of 5 stars A valuable companion on the journey of self-discovery
Reviewed in the United States on December 4, 2023
"Yoga and the Five Elements" is a true gem in the realm of self-discovery. As someone who has delved into various spiritual practices, this book stands out for its ability to address profound questions with clarity, depth, and a modern touch that is both refreshing and accessible.

The author skillfully guides readers on a transformative journey to find the answers within themselves.
What sets this book apart is its innovative interpretation of the five elements – earth, water, air, fire, and space. The author brings a fresh perspective, making these ancient concepts not only relevant but also applicable to our contemporary lives.

I appreciate how the book fosters a sense of compassion, tolerance, and acceptance. The teachings extend beyond the individual, shedding light on how we might perceive and relate to others in our lives.

I highly recommended this book for anyone seeking a profound yet accessible guide to understanding the self and the world around them.
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24601
5.0 out of 5 stars A valuable insight to many questions
Reviewed in the United States on December 10, 2023
Nicci is a wonderful teacher! This book traces her seeking and journey over the years. It is full of great information for anyone looking to learn about the deeper secrets of Yoga. Five Stars! Some of the terms can be more advanced so I wouldn't recommend this book to an absolute beginner who might get lost. Personally I liked the suggestions on journaling and homework. They were helpful in applying her truths in my life.
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Melissa Navarre
5.0 out of 5 stars Great book!
Reviewed in the United States on January 28, 2024
I really enjoyed Nicci's writing style. She makes spiritual topics more accessible and enjoyable.
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