Stillness in Mind : A Companion to Mindfulness, Meditation and Living EPUB
by Simon Cole
EPUB
Description
This is not your typical meditation book. No Sanskrit terms, no gurus, no mystique. Less a set of instructions, more a challenge to the reader to work on themselves within the framework the author sets out. Simon Cole has formulated a meditation path for a modern age, grounded in Western therapeutic tradition. He draws on eminent thinkers in the field of therapy and human relations - Buber, Rogers and Gendlin. He introduces into meditation felt-sense and kindly attention and invites the reader to sit alongside themselves and truly discover the person they are.
Information
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Download - Immediately Available
- Format:EPUB
- Pages:129 pages
- Publisher:John Hunt Publishing
- Publication Date:28/11/2014
- Category:
- ISBN:9781782797388
Other Formats
- Paperback / softback from £9.45
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:129 pages
- Publisher:John Hunt Publishing
- Publication Date:28/11/2014
- Category:
- ISBN:9781782797388