Angels Aid: Guided Meditation for Children and Parents

Angels Aid: Guided Meditation for Children and Parents

by Sandra Rea
Angels Aid: Guided Meditation for Children and Parents

Angels Aid: Guided Meditation for Children and Parents

by Sandra Rea

Paperback

$16.95 
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Overview

A gentle introduction to meditation with the Angels, to help promote calm, balance and greater well-being in your child. If your child has a cut or a scrape, you turn to your first-aid kit. Angels Aid is like a first-aid kit for emotional upsets, but it is also much more. The meditations in this book will help your child to sleep better, improve their concentration, strengthen the immune system, encourage healthy eating, and help to bring about emotional balance by decreasing anxiety and promoting relaxation. Through use of the guided meditations, your child will also learn how to visualise, expand creativity and follow simple instructions. The beautifully scripted angel meditations are written in a way that you can easily read to your child and teach them to meditate, even if you have never meditated before. The book is laid out so that each chapter broaches an area of concern such as behavioural issues, so that you can deal with challenging situations head on; while also helping your child become more happy and healthy through the practice of meditation.

Product Details

ISBN-13: 9781785355189
Publisher: Collective Ink
Publication date: 12/09/2016
Pages: 136
Product dimensions: 5.40(w) x 8.40(h) x 0.40(d)

About the Author

Sandra Rea is a spiritual teacher, author and energy healer. Her writing is featured by Woman’s Way magazine, elephant journal, The Reiki Federation of Ireland, as well as her own blog. She lives in Ireland where she spends her days doing the work that she loves, meditating and having fun with her children.

Table of Contents

Introduction 1

Chapter 1 About Meditation and the Angels 3

Chapter 2 Meeting the Angels 11

Chapter 3 Chakras 27

Chapter 4 Healing 39

Chapter 5 Emotional Ups and Downs 48

Chapter 6 Healthy Eating 63

Chapter 7 Nurturing Positive Characteristics 70

Chapter 8 Coping with Change 83

Chapter 9 Mindful Activities 91

Chapter 10 Bedtime 98

Chapter 11 Meditation for Parents 105

Chapter 12 Angel Prayers and Invocations 112

Conclusion 116

Acknowledgments 119

About the Author 120

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